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Spaghetti & Shrimp With Brandy
Spaghetti & Shrimp With Brandy Ingredients 12 oz. Shrimp 2 Tbls. Oil 2 Cloves Garlic 1/2 C. Brandy Chili Pepper...
D. Bain
Feb 9, 20171 min read
A LION FISH DISH
Blackened Lion Fish Ingredients 1 Pound Fish Fillet 1 Teaspoon Cajun Rub 1/2 Teaspoon Paprika 1 Teaspoon Fresh Lime Juice 1 Teaspoon...
D. Bain
Jan 29, 20171 min read
Starch in Potatoes, Bananas, Breads Provides Health Benefits. Researchers say Resistant Starches ca
If one of your goals for 2017 is to eat healthier, you might try a baked potato. New reports out of England conclude that foods like...
D. Bain
Jan 24, 20173 min read
Try This Turkey-Cranberry Wrap Recipe, At 267 Calories Per Serving Who Could Say No...
Nutrition Calories: 267 Calories from fat: 5 Total fat: 0.5 g Saturated fat: <1 g Cholesterol: 25 mg Sodium: 585 mg Total carbohydrate:...
D. Bain
Jan 23, 20171 min read
Quick & Healthy Lunch Ideas, For Everyday Living Lunch can be tricky, especially if you are at w
Stock Your Kitchen If you want to make packing lunch a quick and easy task, stock your kitchen with healthy options like those listed...
D. Bain
Jan 21, 20173 min read
Try this Simple Pasta Dish
Ingredients 8 oz. Dry Pasta (Cooked Al Dente) 3 oz. Butter 4 oz. Chopped Vegetables (Can use frozen) 5 oz. ...
Denaldo D. Bain
Sep 27, 20161 min read
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